Retreats

OM-tober Rest & Recharge.

An unforgettable weekend at the Cotswolds

​

Friday, October 11, 2024 
Sunday, October 13, 2024

 

This Retreat is for you if you...

• Need to step away from the routine, reduce stress levels and renew your energy

• Reconnect with yourself and nature.

• Deepen your understanding and practice in a supportive environment.

• Explore the Cotswolds and venture out on nature walks or take leisurely strolls through picturesque villages, immersing yourself in the beauty of the Cotswolds

• Indulge in delicious and wholesome meals crafted to support your wellness journey

​

Picture yourself surrounded by rolling hills, lush greenery, and fresh country air—the perfect backdrop for your yoga practice and moments of reflection. This retreat is open to all ages and yoga/pilates abilities.

 

If you always wanted to go on a retreat, this is your invitation to reconnect, recharge, and realign your spirit with the rhythm of nature. There will also be plenty of free time to explore the area if you wish, read a book or connect with each other.​

​

What's included?

2 nights accommodation in a luxurious country estate surrounded by nature

Daily Energising Morning Yoga

Grounding & Restorative Evening Practices

Breath workshop - The Power of the Pause

Nature Walks

Cold Exposure (optional)

All meals, snacks, and refreshments (excluding alcohol drinks)

Massages and other treatments (​on request at additional price)

Time to rest, read, go for a nature walk, take a long bath, or treat yourself to some self care time

All Yoga Equipment

​

Our Yoga Promise...

As your guide on this yoga journey, we promise to create a nurturing space where each breath taken, each pose held, and each moment embraced leads to a deeper connection with your true self. We aim to offer a peaceful and supportive environment, where growth is encouraged but never rushed, and where you'll find solace in both the challenges and the stillness

All sessions will be guided by Jade founder of Yoga'na Flow and Adriana. We will enjoy Energising Yoga Flows in the mornings and more restorative and grounding sessions by the end of the day, and Yogalates (pilates and yoga!)

 

Each class will include breathwork and a guided meditation session

Our Location to Rest & Reset...

​

All the modern luxuries you would expect from a 5 star property but loses none of the charm of it being an historic country retreat.  A beautiful, atmospheric and very relaxing place to stay, unwind and recharge with open fires, soft, cosy sofas, beautiful gardens and lots of peaceful spaces 

All bedrooms were individually designed to ensure a restful sleep with The White Company linens, heavenly 100 Acres bathroom products, towels, robes and slippers included. With en-suite or private bathrooms, you will find the comfort of your own home at our beautiful venue

Shared accommodation in twins and triple beds, or solo occupancy available. 
Arrival is from 4pm on Friday, departure is from 1pm on Sunday. A detailed schedule for the weekend will be released after booking.

​

Nourishment 🍽

Lucy from Lucy's Ladle will be our in-house chef for the duration of the retreat. She will serve us all meals, snacks and refreshments based on a vegetarian menu with options for other dietary requirements 
Our main focus is to provide you with delicious and nutritious food to replenish your energy levels and make you feel good. You can expect breakfast, lunch and suppers all included, plus snacks, tea and coffee so you can relax and enjoy yout stay with us!

​

Investment

​

Prices are per person.

Room Type:

Triple Room £635

Twin/Double Room £685

Solo occupancy £795

 

Prices are per person

​

A non-refundable deposit of £250 is needed to confirm your place

​

Payment plans available: 

• Pay in full

• 2 Instalments 

• 3 Instalments

• Please feel free to contact me to discuss other payment options or arrangements. If I forgot to include something, please email me jade@yoganaflow.com for more details

​

Please note, tickets are non-refundable and non-transferable.

​

​