Yoga half moon pose

About

YOGA, PUNS & POSES

Hello!

Jade is a yoga teacher, social media content creator and trained actress based in Hampshire.

 

She started practicing yoga when she was at college in Southampton, she studied acting & one of my tutors occasionally incorporated yoga into practical classes. Jade decided to attend a few classes outside of college as a way to stay supple and calm with coursework deadlines hanging over her!

After college Jade attended university and studied Acting, 2 years in London & a year abroad in New York City. It wasn’t until she moved to NYC did she really get into vinyasa yoga! (Thank you Suzanne!) The classes, the teachers (Suzanne being a HUGE influence) out there were amazing. She even looked into training in the USA but wasn’t sure on the styles that she wanted to train in!

After returning to the UK and the stresses of auditioning & rejection and lots of travelling and working abroad in Australia. I decided to look more into yoga trainings.

Jade took the leap in 2017 and trained 200 hours Vinyasa Flow in Goa, India. I would definitely GOA back! I loved my training with Carol Murphy.

 

Three years later two Business name changes! Yoga’na love it to Yoga’na Flow with Jade!

 

Jade has taught lots of classes, 1:1, events, hosted retreats and is always looking for new, fun ideas to allow people to escape the norm and have an experience they wont forget!

My style of yoga is fun, challenging but also nourishing & allows people to start their day/end their day right!

 

Jade's aim is for people to leave the mat feeling happier, more energised and better for doing yoga!

 

I can’t wait to see you OM the mat,

 

Puns & Poses, Jade x