Find your Flow
Flow into your week, reset & find calm.
Service Description
Yoga for all abilities, A moment of flow & calm. Jade's Flow classes are dynamic working with elemental themes of fire, water, earth and air. We mindfully move through asanas (poses), flowing with ease and breath to build flexibility, strength, stability and balance. As the practice draws to an end, you'll be guided into a calming meditation, inviting deep relaxation and a sense of inner peace. Essential oils maybe used during the relaxation. Please note: You must be able to easily transition from floor to standing to attend these sessions
Upcoming Sessions
Cancellation Policy
Yoga'na Flow's cancellation policy is for for classes only is 24 hours prior to the class. Please make sure you cancel with 24 hours notice in order for a refund/credit back to your class pass.
Contact Details
+447584305409
jade@yoganaflow.com