Jade Flow in 45.jpg

Online yoga with Jade
for Thanks Ben:

tuesday:Power to pause 7am-8am

Friyay: mindful movement 7am-8am

A beautiful way to ease in to your Fri-yay morning. This class consists of gentle poses building up to a stretchy flow. We end with a grounding savasana and meditation.

Book me OM for a November class

Please wear comfy clothing and have water nearby, a yoga mat or a towel is great to pop on the floor. 

Make sure tables and any other obstructions are moved out the way. 

Zoom links will be sent automatically!

Can't wait to see you OM the mat,

Jade x


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