Online yoga with Jade
for Thanks Ben:

tuesday:Power to pause 7am-8am

A strong vinyasa based class, power flow is a great way to energise and build strength and awaken the body. We start with meditation and build up to a flow and then start to find yummy moments to pause in yin twists. What better way to start your Tuesday?!

** NO CLASS 9TH AUGUST


BOOK ME OM

Friyay: mindful movement 7am-8am

A beautiful way to ease in to your friy-yay morning. This class consists of gentle poses building up to a stretchy flow. We end with a grounding savasana and meditation.

BOOK ME OM

Please wear comfy clothing and have water nearby, a yoga mat or a towel is great to pop on the floor. 

Make sure tables and any other obstructions are moved out the way. 

Zoom links will be sent automatically!

Can't wait to see you OM the mat,

Jade x