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Peaches, Pups & Poses

 

Start your year in the most PAW-fect way with our Peaches, Pups and Poses mini morning  re-TREAT!

Frankie will start the morning with a 45 minute banded booty class to warm up the booty and get those endorphins pumping!

Jade will then guide you through a stretch and flow yoga class to release the glutes and relax the body and mind with gorgeous aromatherapy oils to enhance the mood before being joined by some fluffy friends.. CUTE FRENCHIES!

The most perfect start to the new year meeting new friends, working out and relaxing the body and mind as we prepare for a new year ahead.

 

Book your spot today and don’t forget to bring your bestie its going to be a PUP-ular experience!

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Jade is a 300hours + qualified yoga teacher who loves to guide women through a mindful flow and encourages you to listen to your body!

Jade's classes are fun, flowing with the odd challenge. Jade uses essential oils to help enhance the practice and escape life to focus on your body & mind.

Itinerary: 
*subject to change
930 - 10:15
Peaches workout with Frankie

10:15- 10:30 Tea & Treats

10:30 - 11:15 Yoga 

1115- 11:50 Puppy play with the Frenchies & photos 

12 goodie bags and walkies on home!
 

Frankie is a qualified level 3 Personal Trainer.  Her ethos is empowering women to have  self-confidence & love their bodies. 

Frankie loves helping women of all ages and fitness abilities to achieve mental and physical wellbeing through exercise & to achieve their desired results.

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Together Frankie and Jade have created this bespoke mini retreat morning to improve women's mental and physical wellbeing and to create a community of like minded women. 
 

When?

15th January 9:30-12

 

Where?

Basingstoke (location details will be sent after you have booked!)

Ticket cost: 

Early bird £35pp until Monday 26th December

Non early bird £45pp

*All tickets booked are non refundable.